Sunrise Mindful Hike — Reflection & Connection

Quarry Rock Trail, Deep Cove, North Vancouver

A sunrise hike with mindfulness, light movement, journaling, and tea overlooking the bay.

Price

$

55

Quota

30

Schedule

November 22, 2025

until

November 22, 2025

Begin your weekend with intention on a guided morning hike through Deep Cove’s forest. Pause for a sunrise meditation and reflective journaling at the viewpoint, followed by warm herbal tea and light snacks. Led by a certified hike leader and mindfulness instructor.

Includes:
Guided hike and mindfulness session
Journaling materials and meditation guidance
Herbal tea and light breakfast snacks
Tea & Reflection
Descend & Close
Excludes:
Transportation to meeting point
Personal hiking gear (proper footwear recommended)
Travel Plans
DAY 01
Meet
DAY 02
Trail Ascent
DAY 03
Sunrise Practice
DAY 04
Tea & Reflection
DAY 05
Descend & Close
DAY 06
Meet
DAY 07
Meet
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